PILATES CLASSES ARE HELD ON THE FOLLOWING DAYS:-

MONDAY NIGHTS 18:00PM – 19:15PM

Suitable for ALL ages and abilities. Improve Flexibility, Strength and Muscle Tone.

  • Strengthen and look after your spine
  • learn good movement techniques
  • Improve your posture
  • Reduce everyday pain and fatigue

THURSDAYS 11:15AM TO 12:15PM –  BEGINNERS AND IMPROVERS (TERM TIME)

SUPPLECORE PILATES – supplecore@gmail.com

FRIDAY 09:30AM TO 10:30AM INTERMEDIATE/ADVANCED  (TERM TIME)

SUPPLECORE PILATES – supplecore@gmail.com

JFDI –  FUNKY DANCE FITNESS

TUESDAY 09:00AM TO 10:00AM