KEEP FIT AND PILATES CLASSES
PILATES CLASSES ARE HELD ON THE FOLLOWING DAYS:-
MONDAY NIGHTS 18:00PM – 19:15PM
Suitable for ALL ages and abilities. Improve Flexibility, Strength and Muscle Tone.
- Strengthen and look after your spine
- learn good movement techniques
- Improve your posture
- Reduce everyday pain and fatigue
THURSDAYS 11:15AM TO 12:15PM – BEGINNERS AND IMPROVERS (TERM TIME)
SUPPLECORE PILATES – [email protected]
FRIDAY 09:30AM TO 10:30AM INTERMEDIATE/ADVANCED (TERM TIME)
SUPPLECORE PILATES – [email protected]
JFDI – FUNKY DANCE FITNESS
TUESDAY 09:00AM TO 10:00AM

